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Are you the victim of sleeping difficulty? Your worries and anxiety are the common causes, also some stress that you are feeling and going on right now! So, here are some strategies to release stress and sleep better. 

Sleep is always part of our lives. It plays a major role in our overall health, physically and mentally. Sleep happens in stages or cycles. So, what actually happens during our sleep cycle? There are 2 types of sleep in sleep cycle, the REM sleep and non-REM sleep.

The sun can send out waves that create EMF! So, EMF is actually just around the corner. Read more to understand better what is it and how it can be produced. EMF can damage living cells and DNA, which can cause genetic mutations and cancer.

Relax before bedtime is super essential for us to sleep better. All the stress are needed to be relieved in order to sleep soundly and peacefully. So, what calming activities are best to help us relax before bedtime?

All living things need to rest! Sleep is a must for us to survive and live healthy. Sleep is one of our basic needs, just as important as food and water. Ever wonder what happens when we sleep?

Better sleep is essential for more happiness and healthy future! Getha is always here to help reduce the burden of sleep issues. Get quality sleep with us and here’re the tips to relax: 5 senses! You can take care of your 5 senses with Getha.

As one of the winners of the 2021 World Branding Awards, it's a joyous celebration and motivates our Getha Team to continue our effort in providing the best bedding products for everyone!

Genie - our new baby bedding store officially launched at Mid Valley. We offer a range of baby products for better sleep & healthy growth. Visit us today!

Investing a sleeping pillow that offer the best comfort & support for your body go a long way. Find out more how our 3D Auto Latex Pillow can fit your needs as a hybrid sleeper.

Read on to differentiate the various types of latex, the impressive construction mattress features and the benefits of sleeping natural latex mattress.

In an exciting collaboration with Golden Screen Cinemas (GSC), Getha would like to spread the awareness of mental health & the importance of sleep. Find out more!

The elderly face some challenges when it comes to bed with poor mobility & lack of support to get out of the bed. Find out more about benefits of adjustable bed.