Tips to keep your bedroom clean and healthy

Tips to keep your bedroom clean and healthy

It’s always important to make sure that your sleeping environment is properly cleaned and sanitized. Especially in these uncertain times, you should take more care in keeping your bedroom’s hygiene at tip-top condition, to avoid unwanted diseases.  If you’re also concerned about keeping your sleeping environment, here are some tips to keep your bedroom clean and healthy.

Cleaning and disinfecting high-touch surfaces in your home regularly is an important precaution to lower the risk of infection. Common high-touch surfaces include: Door handles, tables, chairs, taps, toilets, light switches, and gadgets.

Here are a few tips from the CDC for disinfecting surfaces in your home:

  • Make sure that your bedroom is properly ventilated
  • Wear disposable gloves while cleaning
  • If a surface is visibly dirty, clean it with soap and water, and use a disinfectant.
  • For effective sanitation, use a diluted household bleach solution, or an alcohol-based solution with at least 70% alcohol.
  • Wash your hands when you’re done cleaning.

To ensure that your bed is clean and protected against germs, you should also wash and change your sheets and covers regularly. You should wash your sheets at least once every other week. Since we may spend more time in bed than we do in our clothing, we should make sure to wash away the accumulated sweat, dirt and bacteria. To ensure your sheets are thoroughly cleaned, wash with the hottest water temperature seeing listed on the care label.  As a guide, polyester blends are best washed using warm water, while cotton can tolerate hot water.

Keep Your Bedroom Clean and Healthy with Getha!

It may be hard to keep your pillows, bolsters and mattresses clean, but choosing antibacterial bedding products can make this task easier. Getha’s bedding products integrated with Nano Silver Technology can offer better sleep protection by using the powerful silver property to eliminate bacteria, viral, and fungal infestation. Furthermore, our signature 100% Natural Latex naturally prevent bacterial growth and allergies!