There are many different choices available when looking for a new mattress. However, one type of mattress that has been gaining popularity in recent years is the natural latex mattress. Read on to discover some of the benefits of a latex mattress:
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Choosing the right mattress can make all the difference between a restful and comfortable sleep or an uncomfortable one. With so many types and brands of mattresses available, it can be overwhelming to know how to choose the right one for your needs. In this article, we will discuss some key factors to consider when choosing a suitable mattress.
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The month of December is always labelled as the jolly, holiday season where we eat, drink and be merry. At the same time, it could also be a stressful time for some of us as we are rushing to meet deadlines or busy travelling to our families.
Read on for 5 tips to stay healthy and happy this festive season!
Electromagnetics radiation can potentially decrease the production of melatonin, a hormone secreted by the pineal gland that is associated with control of the sleep-wake cycle. This affects long-term sleep quality and potentially, your health.
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Will you wake up in pain? Worry no more as here will tell you if your bed is causing back pain. So, mattress can actually cause back pain and here are some signs you need a new mattress.
Sleep is also significant to our mental health. It enables our mind to recharge, leaving us refreshed the next day! Without quality sleep, it could not function properly which can lead to mental disorders. Thus, quickly start to sleep better now to keep the mind healthy!